If you are a fan of green vegetable , try this recipe is easy to make and does not take time at all to make it.of cauce is so healthy food and yummy and is full of flavours. Enjoy!

Ingredients

• 3/4 pounds chinese broccoli ( Gai lan)
• 2 cup pork tenderloin
• 4 cloves garlic
• 3 tbsp oyster sauce
• 1/2 tsp. pepper
• 2 tbsp vegetable oil

Preparation

1. Peel garlic, wash dirt and then mince garlic
2. Discard hard leave and yellow of chinese broccoil , wash and pat dry, then cut leaves in to 2-3 length, peel stems skin, and slice into a small pieces.
3. Clean pork and slice into a small pieces
4. heat it in a wok on medium-high heat, when oil hot, add garlic fry until fragrant, then add sliced pork. stir-fry until the pork is getting cook.
5. Add chinese broccoli and oyster sauce, stir-fryuntil chinese broccoli are getting sofe then remove the heat
6. Place chinese broccoli with oyter sauce on a plate and serve wit rice aside

This recipe can be cook with beef, pork , seafood or you cook with out any meat.

Stir-fry chinese broccoli with oyster sauce (Mu Phat khana ) is a post from: Cooking With Saichon