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	<title>Cooking With Saichon &#187; Hot</title>
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		<title>Stir-fry Bokchoy</title>
		<link>http://www.cookingwithsaichon.com/stir-fry-bokchoy</link>
		<comments>http://www.cookingwithsaichon.com/stir-fry-bokchoy#comments</comments>
		<pubDate>Sat, 11 Oct 2008 22:47:14 +0000</pubDate>
		<dc:creator>Saichon</dc:creator>
				<category><![CDATA[Stir-fried]]></category>
		<category><![CDATA[bokchoy]]></category>
		<category><![CDATA[Cloves Garlic]]></category>
		<category><![CDATA[Flavours]]></category>
		<category><![CDATA[garlic]]></category>
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		<category><![CDATA[Tbsp Oyster Sauce]]></category>
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		<category><![CDATA[Yellow Leaves]]></category>

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</style>&#160;Powered by Max Banner Ads&#160; This one of my favorite.is the stir-fry bokchoy with garlic even the bokchoy has been cook but  the bokchoy is still crunchy and has a lot of the flavours when you add oyster sauce with garlic to it, try this my recipe and i hope you will like it too. Ingredients [...]<p><a href="http://www.cookingwithsaichon.com/stir-fry-bokchoy">Stir-fry Bokchoy</a> is a post from: <a href="http://www.cookingwithsaichon.com">Cooking With Saichon</a></p>
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<p>This one of my favorite.is the stir-fry bokchoy with garlic even the bokchoy has been cook but  the bokchoy is still crunchy and has a lot of the flavours when you add oyster sauce with garlic to it, try this my recipe and i hope you will like it too.</p>
<p>Ingredients</p>
<ul>
<li>3/4 pounds bokchoy</li>
<li>4 cloves garlic</li>
<li>3 tbsp. oyster sauce</li>
<li>1 tsp. salt, pepper to taste</li>
<li>1/2 soy sauce</li>
<li>1 tsp. sugar</li>
</ul>
<p>Preparation</p>
<ol>
<li>Peel garlic and chop finely</li>
<li>Discard yellow leaves of bokchoy, wash and pat dry, then cut it and half</li>
<li>Heat oil in wok on medium- high heat, when oil hot, add garlic fry until fragrant and then add sliced of bokchoy and oyster sauce ,soy sauce, sugar, pepper, salt just to taste, stir-fry until bokchoy half cook half done, then remove  the heat</li>
<li>put on the plate and serve with rice aside</li>
</ol>
<p><a href="http://www.cookingwithsaichon.com/stir-fry-bokchoy">Stir-fry Bokchoy</a> is a post from: <a href="http://www.cookingwithsaichon.com">Cooking With Saichon</a></p>
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		<title>Stir-fry chinese broccoli with oyster sauce (Mu Phat khana )</title>
		<link>http://www.cookingwithsaichon.com/stir-fry-chinese-broccoli-with-oyster-sauce-mu-phat-khana</link>
		<comments>http://www.cookingwithsaichon.com/stir-fry-chinese-broccoli-with-oyster-sauce-mu-phat-khana#comments</comments>
		<pubDate>Sat, 11 Oct 2008 22:11:16 +0000</pubDate>
		<dc:creator>Saichon</dc:creator>
				<category><![CDATA[Stir-fried]]></category>
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</style>&#160;Powered by Max Banner Ads&#160; If you are a fan of green vegetable , try this recipe is easy to make and does not take time at all to make it.of cauce is so healthy food and yummy and is full of flavours. Enjoy! Ingredients 3/4 pounds chinese broccoli ( Gai lan) 2 cup pork tenderloin 4 [...]<p><a href="http://www.cookingwithsaichon.com/stir-fry-chinese-broccoli-with-oyster-sauce-mu-phat-khana">Stir-fry chinese broccoli with oyster sauce (Mu Phat khana )</a> is a post from: <a href="http://www.cookingwithsaichon.com">Cooking With Saichon</a></p>
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<p>If you are a fan of green vegetable , try this recipe is easy to make and does not take time at all to make it.of cauce is so healthy food and yummy and is full of flavours. Enjoy!</p>
<p>Ingredients</p>
<ul>
<li>3/4 pounds chinese broccoli ( Gai lan)</li>
<li>2 cup pork tenderloin</li>
<li>4 cloves garlic</li>
<li>3 tbsp oyster sauce</li>
<li>1/2 tsp. pepper</li>
<li>2 tbsp vegetable oil</li>
</ul>
<p>Preparation</p>
<ol>
<li>Peel garlic, wash dirt and then mince garlic</li>
<li>Discard hard leave and yellow of chinese broccoil , wash and pat dry, then cut leaves in to 2-3 length, peel stems skin, and slice into a small pieces.</li>
<li>Clean pork and slice into a small pieces</li>
<li>heat it in a wok on medium-high heat, when oil hot, add garlic fry until fragrant, then add sliced pork. stir-fry until the pork is getting cook.</li>
<li>Add chinese broccoli and oyster sauce, stir-fryuntil chinese broccoli are getting sofe then remove the heat</li>
<li>Place chinese broccoli with oyter sauce on a plate and serve wit rice aside</li>
</ol>
<p>This recipe can be cook with beef, pork , seafood or you cook with out any meat.</p>
<p><a href="http://www.cookingwithsaichon.com/stir-fry-chinese-broccoli-with-oyster-sauce-mu-phat-khana">Stir-fry chinese broccoli with oyster sauce (Mu Phat khana )</a> is a post from: <a href="http://www.cookingwithsaichon.com">Cooking With Saichon</a></p>
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